Shoes

Shoes Tips
Does shoe weight really matter?
02/25/2017
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Does shoe weight really matter?
Yes, yes it does. Bill Bowerman, world famous running coach and co-founder of Nike, once said that if your stride is 6 feet, you take 800 strides in a mile, and if you remove 1oz from your shoe weight that equals 55lbs less that you have to lift over the mile (880oz = 55lbs).
Reviews Road Running Shoes
The Nike Air Zoom Elite 9 is incredible
02/23/2017
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The Nike Air Zoom Elite 9 is incredible
Let me start by saying that the Nike Air Zoom Elite 8 was complete and utter garbage. It was supposed to be lightweight, responsive, and fast. It was heavy, bulky, and slow and I hated every minute I ran in them. So why then would I even consider buying the Nike Air Zoom Elite 9?