Posts Tagged: Coaching

No hanging in. Only confidence and positive thoughts. Know what you’re going to do on race day. Be calm and resolute.

Coach J

Be just dumb enough to run fast!

Coach J
Coaching Tips
The best stride analysis video I’ve seen
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I don't know if Chris Solinsky is a big fan of this video (former American record holder in the 10K) but I think it's great. It breaks down Chris' stride and tells you exactly what he does right (nothing) and what he does wrong (everything).